Mindset, performance,
recovery, growth

Bringing Athletic Training To Central London

Richie pushed me to my limits everyday in a great environment with a very professional and fun personality! He made me see myself in a different way for the better and I haven't looked back since!

- Noel Hunt: Former Premier League footballer

I now train less, eat more, and look a million times better. Most importantly though, is the way I now feel. I train because I want to... and I genuinely couldn’t be more confident in my own skin.”

- Tamsin

Training with Richie not only helped me gain confidence within myself but also I was able to transform my body in a way which I never thought would be possible!

- Tangul

Richie introduced me to fitness and not only changed my body and my mindset, but the trajectory of my whole career. I couldn’t recommend him enough

- Louise

Executive Coaching

Athlete Strength & Conditioning

Health Testing Protocols

Every Potentia Performance client begins with data — not guesswork.

Whether you're an executive managing a demanding schedule or an athlete chasing peak performance, we build your programme around real testing, not assumptions.

Book a call to talk through your goals and see if it's the right fit.

Book A Consultation

elite coaching “Until soho”

Test, Train, Retest.

At Potentia, we treat your training the same was as any other journey. We need to know our starting point, the desired destination and the quickest and safest way to get there. We use VALD testing equipment, along with multiple other tools to give us an all round view of your health and fitness status.